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Tag: Book of Joy

Coping with today’s stressful environment

Do you experience days when you don’t want to watch TV, read newspapers, or go online because you are afraid that you would be assaulted by bad news which you feel you have had enough and don’t want any more of it or at least you want a respite from it?

I had that feeling the past days and I found comfort in “The Book of Joy” a conversation between two revered personalities, The Dalai Lama, Tenzin Gyatso and the Archbishop Emeritus of Southern Africa Desmond Tutu assisted by writer Douglas Abrams.

The book exudes a light hearted feeling. Yet the conversation is profound.

Photo from Penguin Random House